Six Pack Bags are an amazing meal planning system. It has everything you need to make planning your nutrition easy! I wish I had this years ago when I was competing and I LOVE using it! – Take your meals on the go – Seperate Compartments – Area for Supplements – Area on sides for [...]

Hey Rob King here with a review of my newest pre workout I have been testing called “Code Red” from MuscleMeds. I actually didn’t give this product much of a chance going in because I generally hate big supplement companies promoted by Pros that are on bust, in this case Kai Greene (which I am  [...]

This week I chose to review my current favorite protein powder – Myofusion from Gaspari Nutrition. I can’t say enough about this protein!  It is just plain awesome!  I have used many proteins since I opened Heavyweights and I have to say that this is one of, if not THE BEST tasting & mixing proteins [...]

OK Let me start by saying DO NOT Take 1 MR late at night IF you want to sleep!  I used 1 scoop last night around 930 and couldn’t sleep a bit last night! I had a great workout mind you, but never slept much.  So be careful taking this late at night if you [...]